Strength

Level Calculator

One Rep

Max Calculator

Plat Barbell

Racking Calculator

Powerlift

Calculator

Cal 1

Calculator

Cal 2

Calculator

Cal 3

Calculator

Cal 4

Calculator

Join 1758026+ Lifters and Calculate your Relative Strength:



Strength Level calculates your performance in compStrength Level calculates your performance in compound exercises like bench press, deadlift and squat.ound exercises like bench press, deadlift and squat.

Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★ and Elite ★★★★★.

If you don't know your current one-rep max, change the number of repetitions and enter your most recent workout set where you went to failure.

You can compare your scores against heavier or lighter friends, and across genders.

Track your workouts

Join the Strength Level community today! Track your workouts and compare with your friends and other lifters.

One Rep Max Calculator

If you want to calculate your one rep max, or see percentages of your 1RM, check out our one rep max calculator.